Diane Lilli

Before you can understand the most effective way to use CBD Oil, you must understand what it is and how it’s made. CBD is the abbreviated name for cannabidiol and is a natural compound found in cannabis.  The oil is nature's natural remedy for pain and mental health issues and comes in a variety of forms. (More on that later.)

 Since  CBD doesn’t contain THC, it's always non-psychoactive, meaning it won’t make you feel drugged. Cannabidiol (CBD) oil is a non-intoxicating natural oil that is extracted from the buds of marijuana or hemp plants. 

CBD oil offers a 100 percent non-addictive ease of many pain conditions without any extreme reactions. It is non-addictive and easy to use since you control the amount of your CBD oil dose.

CBD oil is legal in all states, as long as it does not have more than 0.03 percent THC.

  1. CBD Oil Benefits Numerous Health Conditions 

CBD oil can ease numerous health issues, from physical to psychological ailments.  CBD oil and CBD products offer a holistic approach to healing pain with no dangerous side effects. 

Most people experience deep relaxation plus reduced pain and anxiety when using CBD oil. Did you know among the benefits of CBD oil is that it may help with Opioid addiction? 

When it comes to significant pain or anxiety relief, A 2019 Gallup Poll reports "CBD users in the U.S. cite relief from pain (40%), anxiety (20%), insomnia (11%) and arthritis (8%) as the top reasons for use."

CBD oil benefits numerous conditions including Anxiety disorders, nerve pain, seizures, cancer, and many more.

  1. Know the 3 Types of CBD Oil 

You have options to choose from when using CBD oil.  There are three types of CBD oil: CBD isolate, full-spectrum CBD, and broad-spectrum CBD.

CBD isolate is the purest form of CBD, and comes is a crystal form that is usually ground up and then sold as power. As the purest form of CBD, plants contain very low amounts of THC, so you won’t experience any ‘high’ feelings.

Full-Spectrum CBD A full-spectrum CBD is always made from a variety of cannabis plant extracts that include natural essential oils and other cannabinoids, including cannabinol. Full-spectrum CBD can also have up to 0.3 percent specifically of THC, but the amount of THC in a full-spectrum CBD oil is extremely low so don’t expect any psychoactive effects.

Broad-Spectrum CBD offers a range of the natural compounds found in the cannabis plant, but it has zero THC present in this form. Natural compounds found in Broad-spectrum CBD are cannabichromene (CBC), cannabinol (CBN), myrcene, limonene, or pinene. This is a highly regarded option for CBD oil because the natural elements Broad-Spectrum CBD offers creates a special effect due to the way their natural compounds react to one another.

  1. How to Figure out Your Efficient Dose of CBD Oil



After you choose your favorite form of CBD Oil, you must decide your dosage. To get the most out of your CBD Oil experience, figuring out how much you should use for your very personal, most effective treatment is the key to success. 

  • Check to see that your CBD Oil contains no more than 0.03% THC.
  • Purchase only holistic, or natural, CBD oil.
  • Always take the lowest dosage recommended at first.  
  • When purchasing CBD Oil, use the convenient customer assistance email or phone number to ask questions. 
  1. Read the CBD Oil Label 

CBD Oil is very sensitive to sunlight. When you purchase your oil, be sure to check to see if the bottle and packaging block light.

Check your label on the package for ingredients, recommended dosage and other information.

See if your CBD Oil is infused in a high-fat carrier oil, which makes your body easily absorb it.

  1. Follow Instructions Carefully 

Once you have your CBD Oil, don’t just swallow a dose and forget about it. Instead, you must follow the simple instructions to get the most effective, calming, and/or pain-relieving reaction.

If you are taking it under your tongue, be sure to keep it there for about 30 seconds.

As long as you stick to your dosage, you can also add CBD Oil to your favorite tea or coffee.

You can also cook with the oil, but ask your CBD Oil provider for tips.

  1. Keep Using CBD Oil for Strongest Effects

This is a  case where less is more! CBD Oil works best if you continue to use it on a regular basis. 

This means that it builds up in your system, so taking it on a regular basis means you can use the lowest dose to get a stronger reaction!